Bill Reitz 3000m row
3,000m
Meters
13:25.3
Time
2:14.2
Pace
179
Calories
161
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 299 |
| Drag Factor | 106 |
March 01, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:25.3 | 3,000m | 2:14.2 | 145 | 798 | 22 | 161 |
| 2:53.2 | 600m | 2:24.3 | 116 | 700 | 20 | 141 |
| 2:52.4 | 1,200m | 2:23.6 | 118 | 706 | 21 | 149 |
| 2:50.6 | 1,800m | 2:22.1 | 122 | 719 | 21 | 156 |
| 2:23.4 | 2,400m | 1:59.5 | 205 | 1005 | 25 | 181 |
| 2:25.7 | 3,000m | 2:01.4 | 196 | 972 | 26 | 182 |
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Workout Graph
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