Bill Reitz 40:00 row
8,157m
Meters
40:00.0
Time
2:27.1
Pace
450
Calories
147
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 794 |
| Drag Factor | 100 |
March 04, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,157m | 2:27.1 | 110 | 678 | 19 | 147 |
| 8:00.0 | 1,635m | 2:26.7 | 111 | 680 | 19 | 139 |
| 16:00.0 | 1,633m | 2:26.9 | 110 | 679 | 20 | 144 |
| 24:00.0 | 1,599m | 2:30.0 | 104 | 656 | 20 | 137 |
| 32:00.0 | 1,631m | 2:27.1 | 110 | 678 | 20 | 150 |
| 40:00.0 | 1,659m | 2:24.6 | 116 | 697 | 20 | 165 |
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Workout Graph
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