Bill Reitz 30:00 row
6,339m
Meters
30:00.0
Time
2:21.9
Pace
359
Calories
157
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 0 |
November 23, 2022 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,339m | 2:21.9 | 122 | 720 | 20 | 157 |
| 6:00.0 | 1,224m | 2:27.0 | 110 | 678 | 20 | 144 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 20 | 152 |
| 18:00.0 | 1,243m | 2:24.8 | 115 | 696 | 20 | 153 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 21 | 157 |
| 30:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 | 179 |
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Workout Graph
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