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Bill Reitz v/14:09r...17 row

4,116m

Meters

16:00.0

Time

1:56.6

Pace

523

Calories

146

Heart Rate

Rest Distance5,028m
Rest Time40:38.9
Overall Distance9,144m
Overall Time56:38.9
Average Watts221
Calories Per Hour1059
Stroke Rate24
Stroke Count1057
Drag Factor123

November 27, 2022 17:35:51

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

OUSE

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,116m 1:56.6 221 1059 24 146
21 132
r: 14:09 2,672m
1:00.0 264m 1:53.6 239 1120 32 160
r: 1:01 181m
1:00.0 266m 1:52.7 244 1139 32 170
r: 1:00 107m
1:00.0 267m 1:52.3 247 1149 32 170
r: 1:00 168m
1:00.0 264m 1:53.6 239 1120 32 172
r: 1:00 169m
1:00.0 269m 1:51.5 252 1168 34 174
r: 1:01 116m
1:00.0 264m 1:53.6 239 1120 34 174
r: 1:02 144m
1:00.0 265m 1:53.2 241 1130 34 173
r: 1:00 96m
1:00.0 273m 1:49.8 264 1207 34 179
r: 4:02 269m
1:00.0 270m 1:51.1 255 1178 34 171
r: 1:01 136m
1:00.0 244m 2:02.9 188 948 34 166
r: 1:01 53m
1:00.0 266m 1:52.7 244 1139 34 174
r: 1:00 132m
1:00.0 265m 1:53.2 241 1130 34 178
r: 1:01 114m
1:00.0 244m 2:02.9 188 948 36 178
r: 1:00 71m
1:00.0 234m 2:08.2 166 871 37 177
r: 1:01 101m
1:00.0 213m 2:20.8 125 731 36 174
r: 1:01 42m
1:00.0 248m 2:00.9 198 980 39 178
r: 8:09 457m
r5,028m

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Workout Graph

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