Bill Reitz 55:44 row
12,210
Meters
55:44.5
Time
2:16.9
Pace
711
Calories
154
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 1419 |
| Drag Factor | 0 |
December 03, 2022 15:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:44.5 | 12,210 | 2:16.9 | 136 | 765 | 711 | 25 | 154 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 696 | 58 | 22 | 139 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 26 | 159 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 168 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 24 | 133 |
| 25:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 165 |
| 30:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 28 | 169 |
| 35:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 28 | 174 |
| 40:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 21 | 150 |
| 45:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 | 171 |
| 50:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 29 | 175 |
| 55:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 25 | 126 |
| 55:44.5 | 116 | 3:11.8 | 50 | 404 | 5 | 15 | 124 |
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Workout Graph
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