Bill Reitz 30:00 row
6,250m
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
135
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 0 |
December 05, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,250m | 2:24.0 | 117 | 703 | 20 | 135 |
| 6:00.0 | 1,234m | 2:25.8 | 113 | 688 | 20 | 126 |
| 12:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 135 |
| 18:00.0 | 1,254m | 2:23.5 | 118 | 707 | 21 | 133 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 141 |
| 30:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 | 143 |
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Workout Graph
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