Bill Reitz 30:00 row
6,301m
Meters
30:00.0
Time
2:22.8
Pace
354
Calories
150
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 606 |
| Drag Factor | 0 |
January 03, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,301m | 2:22.8 | 120 | 713 | 20 | 150 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 20 | 145 |
| 12:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 | 150 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 20 | 150 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 | 152 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 21 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.