Bill Reitz v/4:25r...5 row

8,084m

Meters

36:01.5

Time

2:13.6

Pace

564

Calories

141

Heart Rate

Rest Distance1,753m
Rest Time18:20.3
Overall Distance9,837m
Overall Time54:21.8
Average Watts146
Calories Per Hour804
Stroke Rate23
Stroke Count1063
Drag Factor120

January 10, 2023 15:32:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
Asensei

AVON

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:01.5 8,084m 2:13.6 146 804 23 141
20 125
r: 4:25 583m
12:00.0 2,634m 2:16.6 137 771 23 162
r: 2:00 241m
12:00.0 2,708m 2:12.9 149 812 25 166
r: 2:00 193m
12:00.0 2,743m 2:11.2 155 832 27 163
r: 0:18 0m
17 154
r: 9:34 737m
r1,753m

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