Bill Reitz v/7:07r...2 row
1,000m
Meters
3:42.7
Time
1:51.3
Pace
126
Calories
138
Heart Rate
| Rest Distance | 1,137m |
|---|---|
| Rest Time | 8:55.1 |
| Overall Distance | 2,137m |
| Overall Time | 12:37.8 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
| Stroke Count | 236 |
| Drag Factor | 120 |
February 15, 2023 18:01:19
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 26 | 138 | |
| 21 | 149 | ||||||
| r: 7:07 | 1,119m | ||||||
| 3:42.7 | 1,000m | 1:51.3 | 254 | 1172 | 29 | 177 | |
| r: 1:47 | 19m | ||||||
| r1,137m |
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Workout Graph
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