Bill Reitz v/6:47r...2 row
4,331m
Meters
20:00.0
Time
2:18.5
Pace
306
Calories
144
Heart Rate
| Rest Distance | 1,031m |
|---|---|
| Rest Time | 9:21.1 |
| Overall Distance | 5,362m |
| Overall Time | 29:21.1 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 520 |
| Drag Factor | 121 |
February 18, 2023 18:47:34
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 20 | 144 | |
| 23 | 149 | ||||||
| r: 6:47 | 1,020m | ||||||
| 20:00.0 | 4,331m | 2:18.5 | 132 | 753 | 20 | 170 | |
| r: 2:33 | 12m | ||||||
| r1,031m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Tekkers