Bill Reitz 30:00 row
6,035m
Meters
30:00.0
Time
2:29.1
Pace
330
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 600 |
March 26, 2023 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,035m | 2:29.1 | 106 | 663 | 19 | 147 |
| 6:00.0 | 1,186m | 2:31.7 | 100 | 644 | 19 | 139 |
| 12:00.0 | 1,197m | 2:30.3 | 103 | 654 | 20 | 147 |
| 18:00.0 | 1,197m | 2:30.3 | 103 | 654 | 20 | 142 |
| 24:00.0 | 1,208m | 2:29.0 | 106 | 664 | 20 | 148 |
| 30:00.0 | 1,247m | 2:24.3 | 116 | 700 | 20 | 161 |
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Workout Graph
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