Bill Reitz 45:00 row
9,018m
Meters
45:00.0
Time
2:29.7
Pace
493
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 980 |
August 09, 2023 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,018m | 2:29.7 | 104 | 659 | 21 | 142 |
| 9:00.0 | 1,737m | 2:35.4 | 93 | 620 | 21 | 125 |
| 18:00.0 | 1,792m | 2:30.6 | 102 | 652 | 22 | 137 |
| 27:00.0 | 1,814m | 2:28.8 | 106 | 665 | 22 | 144 |
| 36:00.0 | 1,806m | 2:29.5 | 105 | 660 | 21 | 146 |
| 45:00.0 | 1,870m | 2:24.3 | 116 | 700 | 22 | 159 |
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Workout Graph
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