Bill Reitz 22:15 row
4,459m
Meters
22:15.7
Time
2:29.7
Pace
196
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 485 |
| Drag Factor | 0 |
August 19, 2023 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.7 | 4,459m | 2:29.7 | 104 | 658 | 21 | 138 |
| 9:00.0 | 1,801m | 2:29.9 | 104 | 657 | 22 | 135 |
| 18:00.0 | 1,803m | 2:29.7 | 104 | 658 | 22 | 138 |
| 22:15.7 | 855m | 2:29.5 | 105 | 660 | 21 | 143 |
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Workout Graph
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