Bill Reitz v20:00/0:21r...1 row
4,089m
Meters
20:00.0
Time
2:26.7
Pace
0
Calories
159
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 0:21.0 |
| Overall Distance | 4,100m |
| Overall Time | 20:21.0 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 423 |
| Drag Factor | 0 |
January 13, 2024 18:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,089m | 2:26.7 | 111 | 681 | 21 | 159 | |
| 20:00.0 | 4,089m | 2:26.7 | 111 | 681 | 21 | 159 | |
| r: 0:21 | 11m | ||||||
| r11m |
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Workout Graph
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