Bill Reitz 30:00 row
6,113m
Meters
30:00.0
Time
2:27.2
Pace
336
Calories
139
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 0 |
February 19, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,113m | 2:27.2 | 110 | 677 | 20 | 139 |
| 6:00.0 | 1,203m | 2:29.6 | 104 | 659 | 20 | 128 |
| 12:00.0 | 1,201m | 2:29.8 | 104 | 657 | 20 | 135 |
| 18:00.0 | 1,206m | 2:29.2 | 105 | 662 | 20 | 136 |
| 24:00.0 | 1,235m | 2:25.7 | 113 | 689 | 21 | 144 |
| 30:00.0 | 1,269m | 2:21.8 | 123 | 722 | 22 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.