Bill Reitz 30:00 row
6,088m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 0 |
March 19, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,088m | 2:27.8 | 108 | 672 | 19 | 139 |
| 6:00.0 | 1,215m | 2:28.1 | 108 | 670 | 19 | 129 |
| 12:00.0 | 1,208m | 2:29.0 | 106 | 664 | 20 | 137 |
| 18:00.0 | 1,221m | 2:27.4 | 109 | 675 | 20 | 142 |
| 24:00.0 | 1,220m | 2:27.5 | 109 | 675 | 20 | 142 |
| 30:00.0 | 1,225m | 2:26.9 | 110 | 679 | 20 | 148 |
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Workout Graph
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