Bill Reitz 30:00 row
6,273m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 0 |
April 16, 2024 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,273m | 2:23.4 | 119 | 707 | 21 | 152 |
| 6:00.0 | 1,239m | 2:25.2 | 114 | 692 | 21 | 141 |
| 12:00.0 | 1,244m | 2:24.6 | 116 | 697 | 21 | 147 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 21 | 149 |
| 24:00.0 | 1,258m | 2:23.0 | 119 | 711 | 21 | 158 |
| 30:00.0 | 1,286m | 2:19.9 | 128 | 739 | 22 | 166 |
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Workout Graph
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