Bill Reitz 30:00 row
5,737m
Meters
30:00.0
Time
2:36.8
Pace
304
Calories
137
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 20 |
| Stroke Count | 603 |
| Drag Factor | 0 |
October 28, 2024 08:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,737m | 2:36.8 | 91 | 612 | 20 | 137 |
| 6:00.0 | 1,150m | 2:36.5 | 91 | 614 | 20 | 128 |
| 12:00.0 | 1,135m | 2:38.5 | 88 | 601 | 20 | 134 |
| 18:00.0 | 1,139m | 2:38.0 | 89 | 605 | 20 | 139 |
| 24:00.0 | 1,155m | 2:35.8 | 92 | 618 | 20 | 142 |
| 30:00.0 | 1,159m | 2:35.3 | 93 | 621 | 20 | 145 |
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Workout Graph
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