Bill Reitz 30:00 row
5,792m
Meters
30:00.0
Time
2:35.3
Pace
308
Calories
131
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 0 |
October 29, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,792m | 2:35.3 | 93 | 621 | 20 | 131 |
| 6:00.0 | 1,151m | 2:36.3 | 92 | 614 | 20 | 120 |
| 12:00.0 | 1,150m | 2:36.5 | 91 | 614 | 21 | 125 |
| 18:00.0 | 1,152m | 2:36.2 | 92 | 615 | 20 | 131 |
| 24:00.0 | 1,163m | 2:34.7 | 94 | 624 | 21 | 138 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 21 | 145 |
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Workout Graph
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