Bill Reitz 30:00 row
6,085m
Meters
30:00.0
Time
2:27.9
Pace
336
Calories
155
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 0 |
November 18, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,085m | 2:27.9 | 108 | 672 | 20 | 155 |
| 6:00.0 | 1,193m | 2:30.8 | 102 | 650 | 20 | 143 |
| 12:00.0 | 1,184m | 2:32.0 | 100 | 642 | 20 | 145 |
| 18:00.0 | 1,194m | 2:30.7 | 102 | 651 | 20 | 155 |
| 24:00.0 | 1,237m | 2:25.5 | 114 | 690 | 21 | 163 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 21 | 169 |
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Workout Graph
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