Bill Reitz v/7:07r...2 row
1,000m
Meters
3:47.6
Time
1:53.8
Pace
124
Calories
135
Heart Rate
| Rest Distance | 1,148m |
|---|---|
| Rest Time | 9:28.1 |
| Overall Distance | 2,148m |
| Overall Time | 13:15.7 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
| Stroke Count | 240 |
| Drag Factor | 123 |
November 30, 2024 16:06:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 27 | 135 | |
| 21 | 150 | ||||||
| r: 7:07 | 1,126m | ||||||
| 3:47.6 | 1,000m | 1:53.8 | 237 | 1117 | 28 | 179 | |
| r: 2:20 | 22m | ||||||
| r1,148m |
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Workout Graph
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