Bill Reitz 30:00 row
5,735
Meters
30:00.0
Time
2:36.9
Pace
303
Calories
142
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 0 |
December 23, 2024 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,735 | 2:36.9 | 91 | 611 | 20 | 142 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 20 | 127 |
| 12:00.0 | 1,122 | 2:40.4 | 85 | 591 | 20 | 140 |
| 18:00.0 | 1,140 | 2:37.8 | 89 | 606 | 20 | 137 |
| 24:00.0 | 1,168 | 2:34.1 | 96 | 629 | 20 | 153 |
| 30:00.0 | 1,175 | 2:33.1 | 97 | 635 | 20 | 155 |
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Workout Graph
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