Bill Reitz 20:00 row
3,767
Meters
20:00.0
Time
2:39.2
Pace
197
Calories
139
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 20 |
| Stroke Count | 404 |
| Drag Factor | 0 |
March 10, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,767 | 2:39.2 | 87 | 598 | 197 | 20 | 139 |
| 4:00.0 | 753 | 2:39.3 | 86 | 597 | 39 | 20 | 127 |
| 8:00.0 | 745 | 2:41.0 | 84 | 588 | 39 | 21 | 133 |
| 12:00.0 | 739 | 2:42.3 | 82 | 581 | 38 | 20 | 136 |
| 16:00.0 | 758 | 2:38.3 | 88 | 603 | 40 | 20 | 150 |
| 20:00.0 | 772 | 2:35.4 | 93 | 620 | 41 | 20 | 153 |
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Workout Graph
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