Gaël Dorchies 10000m row
10,000
Meters
43:46.4
Time
2:11.3
Pace
617
Calories
146
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 107 |
September 09, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:46.4 | 10,000 | 2:11.3 | 155 | 845 | 617 | 19 | 146 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 780 | 59 | 19 | 122 |
| 4:24.0 | 2,000 | 2:12.0 | 152 | 845 | 62 | 18 | 137 |
| 4:20.2 | 3,000 | 2:10.1 | 159 | 857 | 62 | 19 | 139 |
| 4:23.5 | 4,000 | 2:11.7 | 153 | 833 | 61 | 18 | 143 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 820 | 61 | 18 | 145 |
| 4:25.5 | 6,000 | 2:12.7 | 150 | 827 | 61 | 19 | 147 |
| 4:26.0 | 7,000 | 2:13.0 | 149 | 825 | 61 | 19 | 149 |
| 4:25.6 | 8,000 | 2:12.8 | 149 | 826 | 61 | 19 | 152 |
| 4:19.8 | 9,000 | 2:09.9 | 160 | 859 | 62 | 21 | 156 |
| 4:01.8 | 10,000 | 2:00.9 | 198 | 997 | 67 | 25 | 175 |
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Workout Graph
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