Gaël Dorchies 10000m row
10,000
Meters
45:14.5
Time
2:15.7
Pace
586
Calories
142
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 109 |
September 01, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.5 | 10,000 | 2:15.7 | 140 | 781 | 19 | 142 |
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 19 | 118 |
| 4:34.8 | 2,000 | 2:17.4 | 135 | 764 | 18 | 127 |
| 4:31.1 | 3,000 | 2:15.5 | 141 | 783 | 19 | 135 |
| 4:29.9 | 4,000 | 2:14.9 | 142 | 790 | 19 | 141 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 790 | 18 | 143 |
| 4:28.8 | 6,000 | 2:14.4 | 144 | 796 | 19 | 147 |
| 4:28.8 | 7,000 | 2:14.4 | 144 | 796 | 19 | 149 |
| 4:27.6 | 8,000 | 2:13.8 | 146 | 802 | 19 | 153 |
| 4:29.5 | 9,000 | 2:14.7 | 143 | 792 | 19 | 156 |
| 4:29.8 | 10,000 | 2:14.9 | 143 | 790 | 19 | 158 |
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Workout Graph
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