Gaël Dorchies 10000m row
10,000
Meters
42:07.6
Time
2:06.3
Pace
627
Calories
151
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 875 |
| Drag Factor | 108 |
October 21, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:07.6 | 10,000 | 2:06.3 | 173 | 893 | 627 | 21 | 151 |
| 4:30.1 | 1,000 | 2:15.0 | 142 | 786 | 59 | 20 | 118 |
| 4:19.8 | 2,000 | 2:09.9 | 160 | 845 | 61 | 20 | 132 |
| 4:16.5 | 3,000 | 2:08.2 | 166 | 870 | 62 | 20 | 144 |
| 4:09.7 | 4,000 | 2:04.8 | 180 | 908 | 63 | 21 | 152 |
| 4:18.6 | 5,000 | 2:09.3 | 162 | 863 | 62 | 20 | 152 |
| 4:10.0 | 6,000 | 2:05.0 | 179 | 907 | 63 | 20 | 159 |
| 4:10.4 | 7,000 | 2:05.2 | 178 | 905 | 63 | 21 | 158 |
| 4:10.9 | 8,000 | 2:05.4 | 177 | 903 | 63 | 21 | 161 |
| 4:09.4 | 9,000 | 2:04.7 | 180 | 909 | 63 | 21 | 164 |
| 3:52.2 | 10,000 | 1:56.1 | 224 | 1054 | 68 | 24 | 178 |
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Workout Graph
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