Gaël Dorchies 10000m row
10,000
Meters
43:23.6
Time
2:10.1
Pace
609
Calories
138
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 109 |
November 09, 2021 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:23.6 | 10,000 | 2:10.1 | 159 | 842 | 609 | 20 | 138 |
| 4:31.2 | 1,000 | 2:15.6 | 140 | 769 | 58 | 20 | 106 |
| 4:28.0 | 2,000 | 2:14.0 | 145 | 792 | 59 | 20 | 116 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 794 | 59 | 19 | 127 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 19 | 131 |
| 4:25.1 | 5,000 | 2:12.5 | 150 | 814 | 60 | 19 | 138 |
| 4:20.3 | 6,000 | 2:10.1 | 159 | 843 | 61 | 20 | 146 |
| 4:18.9 | 7,000 | 2:09.4 | 161 | 848 | 61 | 20 | 146 |
| 4:20.0 | 8,000 | 2:10.0 | 159 | 844 | 61 | 20 | 146 |
| 4:17.0 | 9,000 | 2:08.5 | 165 | 854 | 61 | 21 | 149 |
| 3:49.0 | 10,000 | 1:54.5 | 233 | 1100 | 70 | 25 | 177 |
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Workout Graph
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