Gaël Dorchies 10000m row
10,000
Meters
42:30.9
Time
2:07.5
Pace
439
Calories
149
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 115 |
October 13, 2022 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.9 | 10,000 | 2:07.5 | 169 | 880 | 19 | 149 |
| 4:23.2 | 1,000 | 2:11.6 | 154 | 828 | 18 | 123 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 18 | 134 |
| 4:22.8 | 3,000 | 2:11.4 | 154 | 830 | 18 | 138 |
| 4:15.7 | 4,000 | 2:07.8 | 167 | 876 | 19 | 144 |
| 4:17.2 | 5,000 | 2:08.6 | 165 | 866 | 19 | 149 |
| 4:17.0 | 6,000 | 2:08.5 | 165 | 867 | 19 | 153 |
| 4:17.0 | 7,000 | 2:08.5 | 165 | 867 | 19 | 154 |
| 4:14.0 | 8,000 | 2:07.0 | 171 | 888 | 20 | 160 |
| 4:12.0 | 9,000 | 2:06.0 | 175 | 902 | 21 | 162 |
| 3:52.1 | 10,000 | 1:56.0 | 224 | 1070 | 26 | 177 |
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Workout Graph
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