Gaël Dorchies 10000m row
10,000
Meters
43:14.2
Time
2:09.7
Pace
610
Calories
144
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 811 |
| Drag Factor | 99 |
July 24, 2023 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:14.2 | 10,000 | 2:09.7 | 160 | 846 | 610 | 18 | 144 |
| 4:31.1 | 1,000 | 2:15.5 | 141 | 783 | 59 | 17 | 104 |
| 4:27.6 | 2,000 | 2:13.8 | 146 | 793 | 59 | 17 | 118 |
| 4:22.0 | 3,000 | 2:11.0 | 156 | 824 | 60 | 17 | 132 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 846 | 61 | 18 | 141 |
| 4:18.9 | 5,000 | 2:09.4 | 161 | 848 | 61 | 18 | 149 |
| 4:18.1 | 6,000 | 2:09.0 | 163 | 850 | 61 | 18 | 154 |
| 4:21.0 | 7,000 | 2:10.5 | 157 | 841 | 61 | 19 | 154 |
| 4:19.5 | 8,000 | 2:09.7 | 160 | 846 | 61 | 19 | 155 |
| 4:18.1 | 9,000 | 2:09.0 | 163 | 850 | 61 | 20 | 160 |
| 3:58.4 | 10,000 | 1:59.2 | 207 | 996 | 66 | 25 | 177 |
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Workout Graph
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