Nick Collins 5x1000m/2:00r row
5,000
Meters
20:13.0
Time
2:01.3
Pace
335
Calories
166
Heart Rate
| Rest Distance | 75 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,075 |
| Overall Time | 30:13.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 20 |
| Stroke Count | 421 |
| Drag Factor | 124 |
August 18, 2025 17:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.0 | 5,000 | 2:01.3 | 196 | 974 | 20 | 166 |
| 4:09.5 | 1,000 | 2:04.7 | 180 | 920 | 19 | 156 |
| 4:05.8 | 1,000 | 2:02.9 | 189 | 948 | 20 | 144 |
| 4:02.4 | 1,000 | 2:01.2 | 197 | 976 | 21 | 169 |
| 4:01.1 | 1,000 | 2:00.5 | 200 | 987 | 21 | 177 |
| 3:54.2 | 1,000 | 1:57.1 | 218 | 1050 | 23 | 185 |
| r75 |
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Workout Graph
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