Nick Collins 30:00 row
7,316
Meters
30:00.0
Time
2:03.0
Pace
484
Calories
170
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 591 |
| Drag Factor | 119 |
October 17, 2025 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,316 | 2:03.0 | 188 | 947 | 19 | 170 |
| 6:00.0 | 1,465 | 2:02.8 | 189 | 949 | 19 | 160 |
| 12:00.0 | 1,468 | 2:02.6 | 190 | 953 | 19 | 166 |
| 18:00.0 | 1,448 | 2:04.3 | 182 | 927 | 18 | 173 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 | 171 |
| 30:00.0 | 1,482 | 2:01.4 | 195 | 972 | 22 | 184 |
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Workout Graph
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