Nick Collins v500m/1:30r...1 row
500
Meters
1:58.3
Time
1:58.3
Pace
34
Calories
101
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 512 |
| Overall Time | 3:28.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 123 |
November 02, 2025 15:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 20 | 101 | |
| 1:58.3 | 500 | 1:58.3 | 211 | 1027 | 20 | 101 | |
| r: 1:30 | 12 | ||||||
| r12 |
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Workout Graph
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