Nick Collins 6x1000m/1:30r row
6,000
Meters
24:13.4
Time
2:01.1
Pace
404
Calories
169
Heart Rate
| Rest Distance | 74 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,074 |
| Overall Time | 33:13.4 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
| Drag Factor | 118 |
November 09, 2025 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.4 | 6,000 | 2:01.1 | 197 | 977 | 20 | 169 |
| 4:06.7 | 1,000 | 2:03.3 | 186 | 941 | 20 | 156 |
| 4:02.1 | 1,000 | 2:01.0 | 197 | 979 | 20 | 167 |
| 4:03.0 | 1,000 | 2:01.5 | 195 | 971 | 20 | 167 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 21 | 172 |
| 3:55.9 | 1,000 | 1:57.9 | 213 | 1034 | 22 | 177 |
| 4:06.4 | 1,000 | 2:03.2 | 187 | 944 | 21 | 176 |
| r74 |
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Workout Graph
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