Nick Collins 30:00 row
6,930
Meters
30:00.0
Time
2:09.8
Pace
435
Calories
174
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 537 |
| Drag Factor | 116 |
January 25, 2026 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,930 | 2:09.8 | 160 | 849 | 435 | 18 | 174 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 86 | 18 | 162 |
| 12:00.0 | 1,381 | 2:10.3 | 158 | 843 | 87 | 18 | 167 |
| 18:00.0 | 1,378 | 2:10.6 | 157 | 840 | 85 | 18 | 175 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 87 | 18 | 179 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 90 | 19 | 188 |
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Workout Graph
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