Nick Collins 5000m row
5,000
Meters
21:13.9
Time
2:07.3
Pace
320
Calories
164
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 17 |
| Stroke Count | 364 |
| Drag Factor | 111 |
October 25, 2026 16:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:13.9 | 5,000 | 2:07.3 | 169 | 904 | 320 | 17 | 164 |
| 4:21.2 | 1,000 | 2:10.6 | 157 | 854 | 62 | 17 | 147 |
| 4:19.4 | 2,000 | 2:09.7 | 160 | 874 | 63 | 16 | 158 |
| 4:14.5 | 3,000 | 2:07.2 | 170 | 905 | 64 | 17 | 166 |
| 4:12.3 | 4,000 | 2:06.1 | 174 | 913 | 64 | 17 | 172 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 978 | 67 | 19 | 179 |
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Workout Graph
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