Nick Collins 3000m row
3,000
Meters
12:05.4
Time
2:00.9
Pace
196
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
April 25, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:05.4 | 3,000 | 2:00.9 | 198 | 981 | 196 | 23 |
| 2:06.9 | 500 | 2:06.9 | 171 | 889 | 31 | 22 |
| 2:04.5 | 1,000 | 2:04.5 | 181 | 924 | 31 | 23 |
| 2:03.7 | 1,500 | 2:03.7 | 185 | 936 | 32 | 22 |
| 2:00.7 | 2,000 | 2:00.7 | 199 | 985 | 33 | 23 |
| 1:57.1 | 2,500 | 1:57.1 | 218 | 1050 | 34 | 25 |
| 1:52.5 | 3,000 | 1:52.5 | 246 | 1146 | 35 | 26 |