Nick Collins 3000m row

3,000m

Meters

12:05.4

Time

2:00.9

Pace

196

Calories

Average Watts198
Calories Per Hour981
Stroke Rate23

April 25, 2020 17:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
12:05.4 3,000m 2:00.9 198 981 23
2:06.9 500m 2:06.9 171 889 22
2:04.5 1,000m 2:04.5 181 924 23
2:03.7 1,500m 2:03.7 185 936 22
2:00.7 2,000m 2:00.7 199 985 23
1:57.1 2,500m 1:57.1 218 1050 25
1:52.5 3,000m 1:52.5 246 1146 26