Nick Collins 3000m row
3,000m
Meters
12:05.4
Time
2:00.9
Pace
196
Calories
Average Watts | 198 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 23 |
April 25, 2020 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:05.4 | 3,000m | 2:00.9 | 198 | 981 | 23 |
2:06.9 | 500m | 2:06.9 | 171 | 889 | 22 |
2:04.5 | 1,000m | 2:04.5 | 181 | 924 | 23 |
2:03.7 | 1,500m | 2:03.7 | 185 | 936 | 22 |
2:00.7 | 2,000m | 2:00.7 | 199 | 985 | 23 |
1:57.1 | 2,500m | 1:57.1 | 218 | 1050 | 25 |
1:52.5 | 3,000m | 1:52.5 | 246 | 1146 | 26 |