Nick Collins 5000m row
5,000
Meters
20:10.2
Time
2:01.0
Pace
324
Calories
66
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 460 |
| Drag Factor | 118 |
May 03, 2020 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:10.2 | 5,000 | 2:01.0 | 197 | 963 | 324 | 23 | 66 |
| 2:03.4 | 500 | 2:03.4 | 186 | 933 | 32 | 22 | 93 |
| 2:01.8 | 1,000 | 2:01.8 | 194 | 945 | 32 | 22 | 75 |
| 2:01.5 | 1,500 | 2:01.5 | 195 | 948 | 32 | 23 | 93 |
| 2:02.4 | 2,000 | 2:02.4 | 191 | 941 | 32 | 22 | 86 |
| 2:01.7 | 2,500 | 2:01.7 | 194 | 946 | 32 | 23 | 46 |
| 2:00.7 | 3,000 | 2:00.7 | 199 | 954 | 32 | 23 | 48 |
| 2:03.7 | 3,500 | 2:03.7 | 185 | 931 | 32 | 22 | 67 |
| 2:01.8 | 4,000 | 2:01.8 | 194 | 945 | 32 | 23 | 51 |
| 1:59.1 | 4,500 | 1:59.1 | 207 | 997 | 33 | 23 | 48 |
| 1:54.1 | 5,000 | 1:54.1 | 236 | 1104 | 35 | 25 | 56 |
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Workout Graph
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