Nick Collins 3000m row
3,000m
Meters
11:51.3
Time
1:58.5
Pace
200
Calories
111
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 117 |
January 30, 2021 14:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.3 | 3,000m | 1:58.5 | 210 | 1022 | 23 | 111 |
| 1:59.7 | 500m | 1:59.7 | 204 | 1002 | 23 | 106 |
| 2:00.2 | 1,000m | 2:00.2 | 202 | 993 | 22 | 106 |
| 2:00.3 | 1,500m | 2:00.3 | 201 | 991 | 22 | 106 |
| 1:59.5 | 2,000m | 1:59.5 | 205 | 1005 | 23 | 106 |
| 1:58.7 | 2,500m | 1:58.7 | 209 | 1020 | 24 | 101 |
| 1:52.9 | 3,000m | 1:52.9 | 243 | 1137 | 25 | 144 |
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Workout Graph
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