Nick Collins 3000m row
3,000m
Meters
11:49.7
Time
1:58.2
Pace
200
Calories
80
Heart Rate
Average Watts | 211 |
---|---|
Calories Per Hour | 1027 |
Stroke Rate | 23 |
Stroke Count | 270 |
Drag Factor | 117 |
February 07, 2021 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
11:49.7 | 3,000m | 1:58.2 | 211 | 1027 | 23 | 80 |
1:59.6 | 500m | 1:59.6 | 205 | 1004 | 22 | 119 |
1:59.6 | 1,000m | 1:59.6 | 205 | 1004 | 22 | 107 |
1:59.9 | 1,500m | 1:59.9 | 203 | 998 | 22 | 84 |
1:59.3 | 2,000m | 1:59.3 | 206 | 1009 | 23 | 46 |
1:58.2 | 2,500m | 1:58.2 | 212 | 1029 | 23 | 49 |
1:53.2 | 3,000m | 1:53.2 | 241 | 1130 | 25 | 79 |
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Workout Graph
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