Nick Collins 4000m row
4,000m
Meters
15:52.5
Time
1:59.0
Pace
265
Calories
95
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 363 |
| Drag Factor | 121 |
February 14, 2021 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:52.5 | 4,000m | 1:59.0 | 207 | 1013 | 23 | 95 |
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 22 | 102 |
| 2:00.0 | 1,000m | 2:00.0 | 203 | 997 | 22 | 100 |
| 2:00.6 | 1,500m | 2:00.6 | 200 | 986 | 22 | 99 |
| 2:00.8 | 2,000m | 2:00.8 | 199 | 983 | 22 | 100 |
| 2:00.2 | 2,500m | 2:00.2 | 202 | 993 | 22 | 100 |
| 1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 23 | 92 |
| 1:58.7 | 3,500m | 1:58.7 | 209 | 1020 | 23 | 85 |
| 1:52.9 | 4,000m | 1:52.9 | 243 | 1137 | 26 | 86 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.