Nick Collins 30:00 row

7,465m

Meters

30:00.0

Time

2:00.5

Pace

492

Calories

142

Heart Rate

Average Watts200
Calories Per Hour987
Stroke Rate22
Stroke Count657
Drag Factor120

March 04, 2021 19:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,465m 2:00.5 200 987 22 142
6:00.0 1,474m 2:02.1 192 961 21 89
12:00.0 1,491m 2:00.7 199 984 22 166
18:00.0 1,481m 2:01.5 195 970 22 142
24:00.0 1,490m 2:00.8 199 983 22 140
30:00.0 1,529m 1:57.7 215 1038 23 176

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Workout Graph

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