Nick Collins 30:00 row
7,547m
Meters
30:00.0
Time
1:59.2
Pace
503
Calories
167
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 678 |
| Drag Factor | 120 |
March 18, 2021 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,547m | 1:59.2 | 206 | 1010 | 23 | 167 |
| 6:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 22 | 135 |
| 12:00.0 | 1,496m | 2:00.3 | 201 | 991 | 22 | 169 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 | 175 |
| 24:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 23 | 177 |
| 30:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 24 | 180 |
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Workout Graph
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