Nick Collins 6x250m/1:30r row
1,500m
Meters
5:17.0
Time
1:45.6
Pace
112
Calories
130
Heart Rate
| Rest Distance | 1,942m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 3,442m |
| Overall Time | 14:17.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 27 |
| Stroke Count | 315 |
| Drag Factor | 125 |
March 21, 2021 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.0 | 1,500m | 1:45.6 | 297 | 1320 | 27 | 130 |
| 0:53.9 | 250m | 1:47.8 | 279 | 1261 | 26 | 127 |
| 0:54.1 | 250m | 1:48.2 | 276 | 1250 | 25 | 116 |
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 27 | 136 |
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 28 | 132 |
| 0:52.3 | 250m | 1:44.6 | 306 | 1352 | 28 | 125 |
| 0:52.1 | 250m | 1:44.2 | 309 | 1364 | 28 | 144 |
| r1,942m |
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Workout Graph
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