Nick Collins 500m row
500m
Meters
2:04.7
Time
2:04.7
Pace
30
Calories
109
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 121 |
April 09, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.7 | 500m | 2:04.7 | 180 | 921 | 21 | 109 |
| 0:26.1 | 100m | 2:10.5 | 157 | 841 | 21 | 94 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 19 | 101 |
| 0:25.1 | 300m | 2:05.5 | 177 | 909 | 22 | 127 |
| 0:24.5 | 400m | 2:02.5 | 190 | 955 | 20 | 123 |
| 0:23.4 | 500m | 1:57.0 | 219 | 1052 | 23 | 103 |
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Workout Graph
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