Nick Collins 2x500m/1:30r row
1,000m
Meters
3:47.0
Time
1:53.5
Pace
70
Calories
139
Heart Rate
| Rest Distance | 340m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,340m |
| Overall Time | 6:47.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 120 |
April 12, 2021 18:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 1,000m | 1:53.5 | 239 | 1123 | 25 | 139 |
| 1:56.0 | 500m | 1:56.0 | 224 | 1071 | 24 | 134 |
| 1:50.9 | 500m | 1:50.9 | 257 | 1183 | 26 | 144 |
| r340m |
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Workout Graph
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