Nick Collins 10x200m/1:30r row
2,000m
Meters
6:59.1
Time
1:44.7
Pace
152
Calories
135
Heart Rate
Rest Distance | 3,273m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,273m |
Overall Time | 21:59.1 |
Average Watts | 304 |
---|---|
Calories Per Hour | 1347 |
Stroke Rate | 28 |
Stroke Count | 509 |
Drag Factor | 121 |
May 23, 2021 14:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:59.1 | 2,000m | 1:44.7 | 304 | 1347 | 28 | 135 |
0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | 128 |
0:42.3 | 200m | 1:45.7 | 296 | 1318 | 26 | 79 |
0:41.6 | 200m | 1:44.0 | 311 | 1370 | 27 | 94 |
0:42.0 | 200m | 1:45.0 | 302 | 1340 | 27 | 128 |
0:41.5 | 200m | 1:43.7 | 313 | 1378 | 29 | 156 |
0:42.1 | 200m | 1:45.2 | 300 | 1333 | 27 | 160 |
0:40.9 | 200m | 1:42.2 | 327 | 1426 | 31 | 150 |
0:42.9 | 200m | 1:47.2 | 284 | 1276 | 27 | 159 |
0:42.2 | 200m | 1:45.5 | 298 | 1325 | 28 | 147 |
0:40.7 | 200m | 1:41.7 | 332 | 1443 | 31 | 148 |
r3,273m |
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Workout Graph
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