Nick Collins 10x200m/1:30r row
2,000m
Meters
7:02.3
Time
1:45.5
Pace
150
Calories
152
Heart Rate
Rest Distance | 3,131m |
---|---|
Rest Time | 15:00.0 |
Overall Distance | 5,131m |
Overall Time | 22:02.3 |
Average Watts | 297 |
---|---|
Calories Per Hour | 1323 |
Stroke Rate | 28 |
Stroke Count | 509 |
Drag Factor | 119 |
June 27, 2021 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:02.3 | 2,000m | 1:45.5 | 297 | 1323 | 28 | 152 |
0:41.4 | 200m | 1:43.5 | 316 | 1386 | 28 | 156 |
0:42.9 | 200m | 1:47.2 | 284 | 1276 | 27 | 149 |
0:41.4 | 200m | 1:43.5 | 316 | 1386 | 29 | 174 |
0:42.6 | 200m | 1:46.5 | 290 | 1297 | 27 | 157 |
0:42.3 | 200m | 1:45.7 | 296 | 1318 | 27 | 139 |
0:43.4 | 200m | 1:48.5 | 274 | 1243 | 26 | 162 |
0:42.7 | 200m | 1:46.7 | 288 | 1290 | 27 | 138 |
0:43.0 | 200m | 1:47.5 | 282 | 1269 | 27 | 135 |
0:41.6 | 200m | 1:44.0 | 311 | 1370 | 29 | 154 |
0:41.0 | 200m | 1:42.5 | 325 | 1418 | 31 | 157 |
r3,131m |
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Workout Graph
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