Nick Collins 2x500m/1:30r row
1,000
Meters
3:47.8
Time
1:53.9
Pace
70
Calories
131
Heart Rate
| Rest Distance | 306 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,306 |
| Overall Time | 6:47.8 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 119 |
July 16, 2021 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.8 | 1,000 | 1:53.9 | 237 | 1115 | 26 | 131 |
| 1:54.5 | 500 | 1:54.5 | 233 | 1102 | 26 | 125 |
| 1:53.3 | 500 | 1:53.3 | 241 | 1128 | 25 | 136 |
| r306 |
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Workout Graph
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