Nick Collins 3x500m/1:30r row
1,500m
Meters
5:37.9
Time
1:52.6
Pace
106
Calories
89
Heart Rate
| Rest Distance | 938m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 2,438m |
| Overall Time | 10:07.9 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 24 |
| Stroke Count | 231 |
| Drag Factor | 125 |
November 03, 2021 11:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.9 | 1,500m | 1:52.6 | 245 | 1143 | 24 | 89 |
| 1:53.7 | 500m | 1:53.7 | 238 | 1119 | 24 | 61 |
| 1:52.5 | 500m | 1:52.5 | 246 | 1146 | 24 | 100 |
| 1:51.6 | 500m | 1:51.6 | 252 | 1166 | 25 | 107 |
| r938m |
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Workout Graph
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