Nick Collins 2x500m/1:30r row
1,000m
Meters
3:44.5
Time
1:52.2
Pace
70
Calories
156
Heart Rate
| Rest Distance | 604m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,604m |
| Overall Time | 6:44.5 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1151 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 122 |
November 06, 2021 13:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 25 | 156 |
| 1:54.7 | 500m | 1:54.7 | 232 | 1098 | 24 | 140 |
| 1:49.7 | 500m | 1:49.7 | 265 | 1212 | 26 | 172 |
| r604m |
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Workout Graph
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